Laundry as Ritual
"Laundry has an almost religious importance for many women. We groan about the drudgery but seldom talk about...
The Earth Within Us
Mantra: I am anchored in my present. My present anchors me. Often, we find ourselves in states...
Freya Haley: Self Care and Authenticity
Could you give us a small description about you? I'm an artist, video maker, dancer, retreat facilator,...
Recognising Trauma - Part 2
Recognising Trauma - Part 2 Much of the world has suffered during the pandemic and whilst much is...
Recognising Trauma
Recognising Trauma It's the start of new year and already we have been faced with challenges. We would've...
Christmas Care Package
Christmas can be a challenging time for many people, particularly this year. Whilst adverts and movies show happy...
Kick Ass Heroines Before Their Time
Kick Ass Heroines Before Their Time Nowadays there's plenty of strong female leads in film, books and TV series....
Do You Find Building A Routine Impossible?
Find Building A Routine Impossible? There are countless blogs on positive routines and embedding good habits, but this...
7 Great Quotes for Tough Days
7 Great Quotes for Tough Days There tends to be a trend in society where we must always...
8 Great Tips to Improve Sleep
8 Great Tips to Improve Sleep Everyone knows the importance of a good night's rest, but to many...
Movement Series: Dance
As the uncertainty of the pandemic continues, keeping our bodies moving continues to an important pursuit. Exercise and...
Movement Series: The Importance of Posture
Do you ever think about the way you’re sitting? It may come as a surprise but many of us...
7 Young Anti-Racism Educators to Inspire You
These past few months have been both devastating and empowering, the pandemic has cast off a veil for...
Movement series: Five Steps To Run Better
It may seem like a strange concept. Surely everyone can run, you just put one foot in front...
Movement Series: We Need to Keep Moving
This pandemic has brought many challenges to us all. As societal creatures, the lack of contact with others...
Feminist Comic Books To Get Into During Lockdown
Comic books are a great medium for reading if you feel like a change from normal literature. Although...
How To Sprout Your Own Seeds
The current crisis has brought the fragility of our lives abruptly into focus, revealing just how little we’re...
7 Female Activists to Follow
Greta has been an inspiration to many gallivanting a movement and bringing climate change into the foreground, and we are...